Follow your antibody levels and symptoms throughout this time period. Treatment: Remove gluten from your diet for at least 3 months.Not sure how to get started going gluten-free? See my 10-day thyroid reset for more info to jump-start your diet. This is true even if you test negative for gluten antibodies because it’s possible that even if you don’t have the autoimmune condition Celiac disease, you may still have NCGS. If you are someone who is experiencing brain fog related to either hypothyroidism or Hashimoto’s then it may be a good idea for a “gluten-free trial” for 60-90 days. There is an emerging body of evidence that links gluten sensitivity to neurological and behavioral changes (2). What’s interesting is that gluten intolerance (termed non-celiac gluten sensitivity or NCGS) seems to affect systems and tissues predominately outside of the gastrointestinal tract. In this condition, your body doesn’t create antibodies to destroy gluten but it seems to be intolerant to the protein and reacts in other ways. Gluten sensitivity is not an autoimmune phenomenon like Celiac disease, but instead a different condition entirely. ![]() This results in the production of antibodies that can damage your intestinal tract, brain, and other tissues.Ĭeliac disease (the autoimmune condition) should be differentiated from gluten intolerance or gluten sensitivity. The condition Celiac disease is an autoimmune disease in which your immune system targets and attempts to destroy this protein. It’s the target of intense scrutiny and study recently because of its association with many different symptoms and disease states. The protein gluten is found in certain substances such as wheat. Let’s talk about the most common causes of neurological symptoms in Hashimoto’s/hypothyroid patients and what you can do about it: #1. If you have hypothyroidism you should never ignore symptoms relating to your brain because your brain may be an early indicator of a deeper problem.Īs you might guess (like most things I talk about) neurological symptoms like brain fog, poor memory, and confusion can be caused by a number of different things. Unfortunately, most Doctors tend to attribute them to aging, being “forgetful”, or depression. Neurological symptoms are VERY common in Hashimoto’s (and hypothyroidism). This isn’t the only cause of brain fog in those with Hashimoto’s, but it’s certainly worth considering in almost every patient.ĭOWNLOAD NOW The Main Causes of Brain Inflammation and Brain Fog This may explain why some patients experience more brain fog than others (because not everyone with Hashimoto’s will have a gluten intolerance). It’s certainly possible that your body may develop antibodies to gluten particles which then cross-react with your brain and cause damage to brain tissue. It means that there is the potential for cross-reactivity between your immune system and your brain tissue. Not only that, but parts of your brain in the cerebellum and parts of gliadin (AKA gluten) look almost identical (1). ![]() Hashimoto’s disease and gluten sensitivity seem to be closely linked (we will talk more about that later). The exact mechanism as to why this occurs is not well understood but we can learn more by taking a deeper look into how the food that you eat influences your body. It has been shown that, rarely, people with Hashimoto’s develop a reversible cause of encephalopathy which is responsive to steroids. The condition of Hashimoto’s encephalopathy highlights this important connection. There appears to be some cross-reactivity between thyroid antibodies, inflammation, and your brain tissue. ![]() You may be aware that your body is attacking your thyroid gland, but did you also know it may be attacking your brain? This means your body is attacking itself and the majority of this attack occurs in the thyroid gland.įor this reason, many patients with Hashimoto’s ultimately end up taking thyroid medication. Hashimoto’s is an autoimmune condition that stems from disordered immune function in your body. It’s important to understand that Hashimoto’s disease is an inflammatory condition. Let’s jump in… Brain Inflammation & Brain Fog – How They Are Connected You’re about to learn why brain fog may be an early indicator of damage to your brain, what steps you can take to reverse this condition, and what steps you should be taking to prevent brain fog. The answer is yes and we are going to explore why in this post. Is there a connection between these two disease states? Why do so many patients with hypothyroidism and Hashimoto’s suffer from brain fog?
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